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Bake-Your-Own Mixes

Sweet & Savoury

 

Ingredients & Nutrition

Sweet

Cakes - Brownies - Scones

Savoury

Quiches - Pies - Pasties - Breads

Info Info

Twins Gluten Free

60-61 High Street. Brading. Isle of Wight. See Map

01983 609379

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07817 627764

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If you have Coeliac Disease, your immune system reacts to Gluten and leads to damage of the lining of your gut.

This causes various symptoms including: bloating, diarrhoea, nausea, tiredness and headaches.

By avoiding all Gluten (also sometimes Oats), your gut can heal and your symptoms can improve - with a Gluten-Free diet being the only treatment for Coeliac Disease.

 

On the Gluten-Free diet you can eat any

naturally Gluten-Free Foods, such as:

Meat

Fish

Fruit and Vegetables

Rice

Potatoes

Lentils

 

For more information and support, please see: Coeliac UK

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